The Dangers of Skipping Breakfast for Children

Children do not eat breakfast hazards include affecting the physical development of children, affecting schooling, leading to obesity, etc. 1. Affect the physical development: the day plan is in the morning, the morning children’s bodies in urgent need of a variety of nutritional supplements. 2. Impact on learning: sugar is the brain’s direct source of calories, after a night of energy consumption, the body glycogen storage decline, if you can’t replenish energy in a timely manner, it will lead to children’s inattention, lax thinking, memory loss. 3. Lead to obesity: not eating breakfast is easy to obesity, because breakfast is not eaten, lunch is easy to eat more. The body in the hungry state, the appetite center will be particularly exuberant, the feedback mechanism is delayed, resulting in excessive eating. Children do not eat breakfast there are other hazards, it is recommended to actively take the child pediatric insurance department for regular checkups, found that the problem, seek medical help in a timely manner.