Usually eat coarse grains can not lower blood fat, but eat coarse grains to a certain extent is able to slow down the absorption of cholesterol in the intestine.
In daily life, coarse grains mainly include millet, corn, red rice, black rice, purple rice, sorghum, oats and buckwheat. Lipids mainly include triglycerides and cholesterol, drug treatment is usually patients are mainly triglycerides elevated, can consider Beta drugs to lower lipids. When the main cholesterol is elevated, it is recommended to use statin lipid-lowering drugs.
At present, people’s living standard improvement, diet structure is unreasonable, easy to suffer from hyperlipidemia. It is recommended to moderately increase the intake of some coarse grains. Although it can’t treat and prevent the disease, the coarse food itself contains low lipid substances, and eating coarse food can promote intestinal excretion of metabolic products, to a certain extent, reduce the intestinal absorption of lipid substances, thus reducing the generation of blood lipids.
It is recommended that patients with hyperlipidemia should increase physical exercise moderately and have a reasonable diet every day. If necessary, consult the endocrinology department or nutrition department of the hospital, under the advice of the doctor for treatment.