Dampness generally means heavy phlegm-dampness in the body, and ginger-jujube tea is generally not recommended. Ginger-Jujube Tea is a tea brewed with ginger and jujubes. Among them, jujube has the effect of tonifying the center and benefiting the qi (treating qi deficiency by tonifying the spleen), nourishing the blood and tranquilizing the mind (stabilizing the mind and soothing the emotions by nourishing the blood), and can be used for spleen deficiency syndrome, dirty agitation (upset and depression, sadness and wanting to cry for no reason), and insomnia syndrome. Note that it should be taken with caution or contraindicated in cases of dampness, phlegm condensation, food stagnation, worms accumulation and dental diseases. Ginger has the effects of relieving surface cold (removing cold from the muscle surface), warming the spleen and stomach to stop vomiting (treating vomiting caused by stomach cold by warming the spleen and stomach), warming the lungs to stop cough (stopping cough by warming the lungs), and can be used for wind-cold cold, cold spleen and stomach syndrome. Note that it should not be taken by people with heatiness and internal heat of yin deficiency. People with heavy phlegm-dampness, which is usually manifested as self-consciousness of body heaviness, cough with much phlegm, abdominal distension, chest tightness, dizziness, feeling of blockage inside the body, etc., can take medicines such as Ginseng-Ling Baijutsu-San, Erchen-Tang, Wuling-San, etc. for treatment. Attention to the drug allergy is prohibited. In summary, ginger and jujube tea has the effect of tonifying the middle and benefiting the qi, relieving the surface and dispersing the cold, but it can’t be used for patients with heavy dampness. And traditional Chinese medicine tea beverage active ingredients precipitation is limited, it is difficult to replace the drug treatment of disease, if you feel unwell, it is recommended to consult a doctor in a timely manner, in the Chinese medicine practitioner under the guidance of standardized treatment, do not unauthorized use of medication, so as not to cause adverse reactions.