Can babies under one year old eat cheese?

Cheese is not recommended for babies under one year old. Cheese is a delicious and nutritious food, with fat, protein, vitamins and minerals, etc. It is made through the fermentation of milk, and contains some probiotics, which are beneficial to the human body. However, the digestive function of babies under one year of age is relatively not very perfect, cheese contains saturated fatty acids, as well as salt and casein, babies are not easy to digest, so there may be digestive discomfort such as diarrhea and other conditions, so it is not recommended that babies under one year of age eat cheese. Babies under one year old in 0 ~ 6 months mainly to breast milk, because it is easy to be digested and absorbed by infants, and has a variety of nutrients needed by infants, such as protein, fat, sugar, etc., at the same time which contains a variety of immune substances, which can enhance the resistance of infants. Milk remains the main source of energy and nutrition for babies after 6 months of age. If breastfeeding is possible, continue to breastfeed, if breast milk is insufficient and other reasons, you can use special formula for infants to feed, and at the same time in which you can gradually add complementary foods for infants, such as rice flour, vegetable juice, fruit juice and so on for the baby to supplement the nutrients. In short, it is not recommended that babies under one year old eat cheese, if you need to strengthen the nutrition, according to the baby’s age to add the appropriate complementary food.