Eating too much Sriracha may lead to excessive sodium intake, which can lead to a higher incidence of diseases such as high blood pressure. In life, soy sauce is mainly used as a seasoning, soy sauce is fermented from soybeans and other foods. Soy sauce is rich in nutrients, every 100 grams of soy sauce can provide 129 calories, containing 23.8 grams of carbohydrates, 7.9 grams of protein, 0.3 grams of fat, but also contains other free amino acids, nucleotides and other flavor substances, moderate consumption can be supplemented with the body of the above nutrients, which is conducive to human health. However, Sriracha contains about 20% salt, mainly sodium chloride. Excessive intake of sodium can lead to an increase in the prevalence of diseases such as high blood pressure, which is a risk factor for many diseases such as stroke, coronary heart disease and diabetes. So excessive intake of Sriracha is not good for your health. Dietary guidelines recommend that adults limit their sodium intake to less than five grams a day, so it is recommended that soy sauce be consumed in moderation for good health.