Why does Pueraria Mirifica not raise sugar

Pueraria Mirifica does not raise sugar this statement is wrong, every 100g Pueraria Mirifica contains about 85.9g carbohydrates, moderate consumption of blood glucose does not have a significant impact, but excessive intake is likely to significantly increase blood glucose. As a common food, Pueraria Mirifica is rich in carbohydrates, which can provide nutrients for the body when consumed in moderation, but excessive intake may lead to obesity, which is not conducive to good health. In daily life, attention should be paid to dietary diversity, rational allocation of carbohydrates, protein, fat and other nutrients in proportion to the daily intake of sufficient nutrients to meet the needs of the body. For diabetes and other people, you can consult a professional physician to develop an individualized diet plan to assist in controlling blood sugar.