Dampness can be used spleen Yu, Yinlingquan acupuncture points, you can also take ginseng Ling Baijusan and other drugs, each method has its own advantages, there is no “fastest and most effective” statement. 1. Spleen Yu is a point on the bladder meridian, located in the back of the 11th thoracic vertebrae under the spinous process, 1.5 inches away from the rear center line, can benefit the qi and strengthen the spleen (regulating the spleen and stomach qi), the treatment of spleen deficiency due to the water-dampness of stagnation and gathering and other illnesses. 2. Yinlingquan is an acupoint on the Spleen meridian, located in the depression between the lower edge of the medial tibial condyle and the medial edge of the tibia in the leg. It has the effect of inducing diuresis and seepage of dampness (facilitating the flow of water to dispel dampness), and it can treat diseases caused by water-dampness. The adverse effects of the drug are not clear. If necessary, it is recommended to go to a regular hospital, under the guidance of a professional physician to identify the evidence, according to their own situation reasonable choice.