Eating too much of Tribute Vegetable may lead to nutritional imbalance, it is recommended to consume in moderation to provide the body with carbohydrates and other nutrients. Tribute to vegetables belong to the color of bright green, crisp texture of a vegetable, which contains nutritious protein, pectin, a variety of amino acids, a variety of vitamins and essential calcium, iron, zinc, potassium, and a variety of trace elements, per 100 grams of Tribute to the vegetables contain 87 calories, of which 19.3 grams of carbohydrates, protein 2.5 grams. Moderate consumption can help the body to supplement nutrition. But if you eat long term tribute vegetables, it may lead to the body to supplement only a certain type of nutrients, will affect the intake of other nutrients, is not conducive to good health. Carbohydrates, fats, proteins, vitamins, minerals, etc. are nutrients needed by the body, it is recommended that the diet should be multi-faceted absorption of nutrients, do not eat too much gung ho. Diet should ensure diversity, to ensure balanced nutrition can be.