How cilantro affects the heart

Cilantro has no effect on the heart. Cilantro is rich in vitamins, minerals, etc., after eating can play the role of digestion, lowering the role of gas, often eat can promote intestinal peristalsis, conducive to digestion, good digestion can reduce the accumulation of fat in the body, but also to a certain extent to reduce the blood fat, for the heart does not have any effect. In addition, for those who suffer from heart disease diet should eat more vegetables, fruits and so on. Vegetables are rich in sodium and potassium, with less fat content, which will not cause elevated blood lipids after consumption. If you consume too much fat for a long time, it is easy to form intravascular plaque, resulting in myocardial ischemia. Therefore, a low-fat diet is recommended in the diet, and combined with appropriate exercise, it can increase the reserve capacity of the heart and improve the discomfort of patients with heart disease. If the heart feels uncomfortable, it should go to the hospital for examination in time to avoid delaying the condition.