What fruits can’t you eat with muscle atrophy

Clinically there is no such thing as a fruit that can’t be eaten in muscle atrophy, on the contrary, patients with muscle atrophy should eat more fresh fruits to promote muscle recovery. Fruits are rich in vitamins and a variety of minerals, which have a positive repair effect on the body’s damage. For example, pineapple is rich in fruit acids and proteases, which can accelerate blood circulation, promote the discharge of acidic metabolites, and relieve muscle fatigue; bananas are rich in potassium, which can replenish the body’s loss of potassium and maintain neuromuscular excitability. Others are apple, papaya and so on. The diet of patients with muscular atrophy should be based on high-protein foods, high-calorie foods such as beef, chicken breast meat, etc., because these foods contain protein, phospholipids and carbohydrates necessary for the reconstruction of nerve and muscle tissues; and secondly, they should eat less spicy, cold and irritating foods such as chili peppers and cold beverages, etc.; smoking and alcohol can lead to spasms of the small blood vessels, and should be avoided by patients with muscular atrophy.