Massage Shenmen point, Zhaohai point, Neiguan point, etc. for sleep has a certain help, but there is no so-called “fast sleep” one. 1. Shenmen point: located in the anterior wrist area, the ulnar end of the transverse stripe on the distal side of the palm of the wrist, the radial edge of the ulnar wrist flexor tendon. The main treatment for heartache, heartburn, palpitations, palpitation, anxiety, forgetfulness, insomnia, dementia, epilepsy, hypertension, chest and ribs (chest and ribs area collectively) pain. 2. Zhaohai Point: Located in the ankle area, 1 inch below the tip of the inner ankle, in the marginal depression of the lower edge of the inner ankle. It is used for treating insomnia, epilepsy, dry and sore throat, redness and swelling of the eyes, irregular menstruation, dysmenorrhea, dysmenorrhea, prolapse of the uterus or even out of the vaginal opening, frequent urination, and retention of urine. 3. Neiguan Point: Located in the forearm anterior region, 2 inches above the transverse stripe on the distal side of the palm of the wrist, between the tendon of the palmaris longus and the tendon of the radial flexor carpi radialis. It is used for treating heart pain, chest tightness, tachycardia or bradycardia, stomach pain, vomiting, eructation (hiccups), stroke, hemiplegia, vertigo, migraine and insomnia. If the difficulty in falling asleep is more serious, prompt medical attention is recommended.