Anemia can eat some nutrient-rich, iron-containing foods, such as carrots, spinach, golden broccoli and lean meat, pork liver and so on. However, food does not have a therapeutic effect, it is recommended to consult a doctor in time to clarify the cause of the disease, and treatment for the cause of the disease. Anemia in the diet to pay attention to nutrient-rich, iron-containing food can provide the body needs the necessary nutrients, but does not play a therapeutic role in the formal treatment can be consumed under the following food to increase nutrition: Vegetables: carrots, spinach, cabbage, etc., rich in vitamins, while high iron content, can supplement the body’s metabolic needs. Meat has lean meat, pork liver, etc., rich in iron, potassium, sodium and a large amount of protein. Anemia should be timely to the regular hospital hematology consultation, by the doctor according to the condition of the correct treatment, but also in the food will give reasonable advice. However, it should be noted that the food should be balanced to avoid the nutritional imbalance caused by partiality.