Three kinds of people can not eat fungus is not true, in addition to the allergy to fungus people prohibited from eating, other people can eat fungus in moderation. 100 grams of fungus contains 25 calories, of which 6.75 grams of carbohydrates, 0.48 grams of protein, 0.04 grams of fat, vitamin C 0.6 milligrams, calcium 16 milligrams. Properly eating fungus can provide the body with certain nutrients, which is good for health. Allergic substances in the fungus will make people who are allergic to fungus have adverse reactions, such as irritation to the respiratory tract, causing respiratory allergy symptoms, such as coughing, runny nose, sneezing, etc., and in severe cases there may be shortness of breath, dyspnea, and at the same time there may be rashes, angioneurotic edema, and other allergic reactions, which can pose a threat to human health, and therefore should not be consumed by this group of people. Note that the consumption of fungus should be combined with their own physical condition, moderate consumption.