Cycling ass pain may be due to cycling time is too long, the cushion is not suitable and other physiological reasons, may also be due to hip fasciitis, sciatica and other pathological reasons, relief mainly include life adjustment, physical therapy and drug treatment. 1. Life adjustment: If the pain is caused by cycling for too long, you can reduce the cycling time and change to other means of transportation; if the pain is caused by inappropriate cushion, you can choose silicone cushion with better shape to relieve the pain. 2. Physiotherapy: If the patient is suffering from gluteal fasciitis, braking and resting are needed in the acute stage; in the relief stage, heat therapy, massage, red light, fascial gun and other physiotherapy can be chosen to accelerate the blood circulation in the buttocks, promote the metabolite discharge, and alleviate the tension and fatigue of the myofascia. 3. Drug therapy: patients with obvious sciatica symptoms can also choose drug therapy, such as oral ibuprofen, meloxicam and other non-steroidal anti-inflammatory drugs, static drops of mannitol, sodium heptadecyl saponin and other anti-swelling medications to reduce nerve compression; you can also choose to lidocaine and dexamethasone mixture of preparations for the closure of the treatment. The above drugs need to be used under the guidance of the doctor, avoid self-medication. If the pain in the buttocks is not relieved, or accompanied by other symptoms, you should go to the hospital in a timely manner, after clarifying the cause to give targeted treatment.