Patients with gastroptosis can perform exercises to enhance the strength of the abdominal muscles, such as leg lifting exercises, leg swinging exercises, air pedaling bicycles, sit-ups and other exercises. 1. Leg lifting exercises: patients lie on their backs on the bed, legs together, straighten, slowly lift to about 45 ° away from the bed, hold for 10 seconds and then put it down, a group of 10 times, 40 groups can be done every day. 2. Leg swinging exercises: patients also lie on their backs on the bed, legs straight, slowly raised to 45 °, first to the right side of the leg, restore and then to the left side of the leg, can be repeated 10 times. 3. Stomping bicycle in the air: patients lie on their backs on the bed, keep the upper body immobile, raise the legs, bend and straighten them in turn, and do the stomping action, and maintain it for about 3~5 minutes. 4. Sit-ups: patients lie on their backs, hands crossed behind the head, abdominal force, the upper body forward bending, as close as possible to the thighs, and then finally restored, repeated. Patients with gastroptosis can also do taijiquan, eight brocade, five bird play and other whole-body exercise, avoid running, jumping and other strenuous exercise. Patients with gastric ptosis are advised to seek medical attention in time and actively receive treatment to avoid delaying the condition, and consult a professional physician for specific ways to regulate the condition.