It is generally recommended that the newborn’s exhaustion exercise is better to be performed one hour after feeding. Newborns do exhaust exercises can promote gastrointestinal peristalsis, can relieve abdominal distension, improve the digestion and absorption ability of newborns. Exhaustion exercise is not recommended immediately after eating milk, easy to cause the child to spit up, it is best to be in the last hour of eating milk. At the same time in the exhaust drill before, parents need to scrub their hands clean, and then warm hands, to avoid the child’s abdomen is cold. General to the navel as the center for clockwise massage, can be two-handed or one-handed, usually lasts about 5 to 10 minutes. Exhaustion exercise can effectively improve gastrointestinal motility, but can not be too long, such as the exhaust exercise after the baby appeared uncomfortable symptoms should immediately consult a doctor.