Stomach qi upward (stomach qi rising instead of descending) can be adjusted by taking Chinese medicines under the guidance of physician’s diagnosis, such as Mu Xiang Shun Qi Pills, Qi Stagnation Stomach Pain Granules, Nourishing Stomach Shu Granules, etc., there is no so-called easiest way to adjust. 1. Mu Xiang Shun Qi Pill: contains wood incense, vinegar, sand nuts, Chen Pi and other traditional Chinese medicines, has the effect of promoting qi and eliminating dampness (to make the body’s qi smooth, get rid of dampness), strengthening the spleen and stomach (to restore the function of the spleen and stomach), and can be used to treat dampness blocking the spleen and stomach qi caused by stomach qi reversal, symptomatic of the chest and diaphragm, vomiting and nausea, belching (hiccups), and nausea (lack of appetite, reduced food intake), and so on. 2. Shu Liver and Stomach Pills: Containing traditional Chinese medicines such as aconite, wood sorrel, wood sorrel, wood sorrel, white peony, etc., it has the efficacy of dredging the liver and relieving depression (treating depression by dredging the liver’s qi), and harmonizing the stomach and relieving pain (harmonizing the stomach’s qi to relieve pain), and is used for treating gastric qi upward reversal due to liver qi offending the stomach (the liver’s qi is not smooth and it affects the stomach’s function), with symptoms of fullness and swelling of the two coats of arms, pain in the gastric and epigastric areas, and lack of appetite, etc. 3. Stomach Nourishing Granules: Containing Codonopsis pilosula, Radix Panax Ginseng, Pericarpium Citri Reticulatae, Rhizoma Polygonati Odorati, Rhizoma Polygonati Odorati, etc., it has the efficacy of nourishing Yin and nourishing the stomach and can be used for the treatment of gastric qi upward reversal due to gastric yin insufficiency, which is characterized by burning heat in the epigastrium and epigastric region, vague pain, dry retching and thirst. In addition to medication under the guidance of a physician, daily attention should also be paid to dietary adjustments, change bad eating habits, regular meals, regular quantitative, avoid overeating, but also should avoid smoking and alcohol.