Eating two meals a day is feasible for some people. You can usually put the two meals around 8:00 am and 4:00 or 5:00 pm. Although the number of meals is reduced, the balance of nutritious meals and the variety of food combinations are not reduced, and then the basic nutritional requirements needed by a person for a day can be met. It is best to have a slightly longer interval between meals, so as to achieve sufficient satiety, but also to maintain the body’s calorie needs at all times of the day. Breakfast can be placed at about eight o’clock and dinner at four or five o’clock in the afternoon. However, diabetic patients should consult their clinicians specifically about their medication. In short, it is feasible to eat two meals a day, as long as the nutritional combination is reasonable and meets your nutritional needs, and at the same time there is no physical discomfort. However, the current mainstream nutritional meal times are still three meals a day.