Excessive sperm injury in teenagers can be remedied by improving lifestyle and diet and medication under the premise of quitting masturbation habits and avoiding excessive sex. 1. Avoid excessive masturbation habits: teenagers need to recognize the harm of excessive masturbation, read more books on sex education, increase sexual knowledge, avoid contact with pornographic information, by gradually reducing the number of masturbation. 2. Improve lifestyle and diet: strengthen exercise, do more aerobic exercise to improve physical function, avoid staying up late, sedentary, smoking and drinking, pay attention to protein intake in daily life. At the same time, cultivate a wide range of hobbies to divert attention. 3. Medication: Excessive masturbation or sexual intercourse among teenagers may lead to prostatitis, sexual dysfunction and other genitourinary diseases. These diseases need to quit the habit of masturbation, avoid excessive sexual life under the premise, according to the different types of combined diseases to choose the appropriate treatment program, to promote the physical and mental health of adolescents to recover. Excessive masturbation or sexual life puts the prostate in a state of prolonged congestion, and the prostate’s excretory function is restricted, which makes it easy to cause prostatitis. It is necessary for patients to seek medical treatment in time and choose appropriate antibiotics such as levofloxacin for treatment. Excessive masturbation may also cause sexual dysfunction, such as erectile dysfunction, premature ejaculation, etc., should be timely medical treatment, improve the relevant examination, and then according to different types of sexual dysfunction to choose the appropriate drug treatment. Teenagers excessive masturbation or sexual life of physical discomfort, it is recommended to go to the hospital in a timely manner, under the guidance of the doctor treatment.