How long to take calcium tablets during pregnancy



Calcium tablets during pregnancy can be taken until the end of pregnancy until delivery, and need to be taken under the guidance of a doctor.

With the increase of pregnancy weeks and fetal growth, from mid-pregnancy onwards the calcium needed for fetal bone development will gradually increase, pregnant women need to appropriately increase the intake of dairy products, but also follow the doctor’s advice to supplement calcium to meet the needs of fetal growth, generally can be supplemented until the end of the pregnancy until delivery, and even the end of the breastfeeding period.

During pregnancy, you also need to eat a balanced diet to ensure adequate nutrition to meet the growth and development of the mother and fetus, including protein, fat, vitamins, trace elements and dietary fiber. Physical activity should also be carried out under the guidance of a doctor in order to maintain appropriate weight gain and facilitate natural delivery.