Drinking brown sugar water is better for menstruation, because brown sugar has the effect of activating blood circulation and removing blood stasis, and can also enhance hemoglobin to play a role in replenishing blood, so women drink brown sugar during menstruation is very beneficial. Especially for some women with menstrual cramps, drinking a cup of hot brown sugar water during menstruation can play a role in relieving menstrual cramps, but also and can warm the stomach to warm the role of the stomach, so most of the women like to drink brown sugar water during menstruation. But if the blood sugar is relatively high women, try not to drink brown sugar water during menstruation, usually do not drink brown sugar water. Women in the menstrual period, but also pay attention to diet, prohibit cold, spicy and stimulating food, keep the vulva clean and hygienic, regular replacement of sanitary pads.