Four red blood porridge in the morning to drink is possible, the general time to take no strict requirements, you can according to their own time reasonable arrangements. Four red blood porridge with peanuts, red beans, purple rice, red dates as the main ingredients boiled, sweet taste, as food can provide nutrients for the body. Red beans, as a food and medicine ingredient, have the effect of inducing diuresis and eliminating edema, while red dates have the effect of tonifying the middle Jiao (treating qi deficiency by replenishing the spleen), nourishing the blood and calming the mind (stabilizing the mind and soothing the emotions by nourishing the blood). Taking four red blood porridge can be flexible according to their own time, four red blood porridge in the amount of drugs is limited, can only be used as an adjunctive therapy, if there is discomfort, it is recommended to consult a doctor in a timely manner, under the guidance of the doctor reasonable use of medication.