There is no such thing as what is the best calcium supplement for kids in spring. If you need to supplement calcium can be used under the guidance of a doctor, in addition, you can eat some food with high calcium content (such as milk)
Children’s medication calcium supplementation generally choose oral calcium supplements, such as calcium gluconate oral liquid, calcium carbonate chewable tablets, etc., and at the same time need to supplement vitamin D to increase the absorption of calcium.
In spring, everything revives and there is enough sunshine, which is favorable for the body to produce more vitamin D and promote the absorption of calcium. Normally, you can also eat some food with high calcium content (such as milk, soybean food).
Calcium has a very important physiological function, constituting the bones and teeth of the body, so calcium has an important role in ensuring the normal growth and development of bones and teeth. It can also participate in regulating neuromuscular excitability and preventing muscle twitching.
However, an overdose of calcium may trigger a series of gastrointestinal reactions such as hypercalcemia and constipation. Calcium supplements should be taken under medical supervision.