What kind of soup for insomnia and sleepiness

Insomnia and excessive dreaming can be classified into heart and spleen deficiency (weakness of the heart and spleen), heart and gallbladder qi deficiency, liver depression and fire (liver qi is blocked, resulting in the production of fire and heat), and yin deficiency and fire (deficiency of the body’s yin and essence, resulting in the exuberance of deficiency and fire), and can be treated with Gui Spleen Soup, Tranquil Spirit and Determining Spirit Pill, Long Dan Diarrheal Liver Soup, and Huanglian Agaricus Soup, respectively. 1. Deficiency of the heart and spleen: with difficulty in falling asleep, waking up with dreams, dizziness and weakness, and yellowish color (yellowish without luster) as the main clinical manifestations, the treatment is mainly to strengthen the spleen and vital energy, and to nourish the heart and tranquilize the mind (stabilizing the mind by nourishing the heart), and the treatment is to use Gui Spleen Soup. 2. Qi deficiency of the heart and gallbladder: the main clinical manifestations are waking up in dreams, panic attacks and palpitations (accelerated heartbeat, often accompanied by panic). The treatment is mainly to strengthen the qi, calm the mind and stabilize the spirit, and may use Tranquilizing Spirit and Tranquilizing Spirit Pill. 3. Liver depression and fire: insomnia, irritability, dizziness, red eyes and tinnitus as the main clinical manifestations, the treatment is mainly to clear the liver fire (remove liver fire), tranquilize the mind, and can use gentian diarrhea of the liver soup. 4. Excessive Yin deficiency and fire: the main clinical manifestations of the disease are insomnia, night sweating (abnormal sweating after going to sleep, but sweating stops after waking up), and lumbar and knee soreness and weakness (feeling of soreness and weakness in the lumbar area and knees). The treatment is mainly to nourish Yin and reduce fire (nourish the Yin essence and reduce the fire), and to communicate with the heart and kidneys (the heart fire goes down and the water in the kidneys goes up to control each other), and the treatment is mainly to nourish Yin and reduce fire (nourishing Yin essence and reducing the fire). People with the above symptoms should consult a regular hospital in time, and use medication under the guidance of a professional doctor, do not take medication on your own.