Shrimp skin egg custard is made of shrimp skin and eggs, moderate consumption is generally not harmful, but excessive consumption is likely to cause bloating, diarrhea and other hazards. Shrimp egg custard is made of shrimp skin and eggs, is a kind of food with high nutrients. Shrimp skin has a high nutritional value, per 100g shrimp skin contains protein 30.7g, sodium 5057mg, magnesium 265mg, calcium 991mg, potassium 617mg, phosphorus 582mg and other nutrients. Each 100g of eggs mainly contain protein 13.3g, potassium 154mg, phosphorus 130mg, sodium 131.5mg, vitamin A234.0μg and other nutrients. Moderate consumption of shrimp egg custard is not harmful and can supplement the body’s required nutrients. As shrimp egg custard is rich in protein, and shrimp belongs to the seafood food, excessive consumption is easy to cause diarrhea, bloating and other uncomfortable symptoms. When consuming, you need to pay attention to the shrimp and egg allergy is prohibited, so as not to cause allergic symptoms.