Repeated shedding of tongue moss over a long period of time is called stripping of moss in Chinese medicine, and the production of tongue moss is caused by stomach qi vaporizing stomach yin upward on the tongue, stripping of moss is the main stomach qi insufficiency, stomach yin insufficiency (insufficiency of yin fluid in the stomach), and qi and blood deficiencies. The treatment of repeated peeling of tongue moss can be improved by replenishing and nourishing stomach qi, nourishing stomach yin, and replenishing qi and blood.
1. Nourish stomach qi: Eat easy-to-digest food such as rice porridge, yam, etc., eat a light diet, eat more fruits and vegetables, do not eat spicy and stimulating food, and take Sijunzi Tang, tonifying the middle and benefiting the qi, and Ginseng Ling Baijushu San under the guidance of a doctor to nourish stomach qi.
2. Nourish stomach yin: Excessive consumption of spicy and stimulating products will make the stomach fire exuberant, which will deplete the yin in the stomach over time, resulting in hidden pain in the stomach and epigastric region, hunger, dryness of the mouth, dryness of stools, peeling of moss, and other symptoms of insufficient stomach yin, which can be nourished by taking Sasanqua and Ophiopogon Soup under the guidance of a doctor.
3. Nourish qi and blood: manifestations of fatigue (mental exhaustion, physical weakness), shortness of breath, pale face without luster, dizziness, etc., daily consumption of mutton, jujube, wolfberry, etc., but also under the guidance of the doctor can take Bazhen soup, etc. to nourish qi and blood.
If the symptoms of repeated shedding of tongue coating are not relieved, or accompanied by other symptoms, you should go to the hospital in a timely manner, to identify the cause of the targeted treatment, avoid self-medication, so as to avoid the use of medication errors caused by the damage to the organism.