Broccoli as an ingredient is usually not a food that cannot be eaten together as long as it is done properly. Broccoli is rich in carotene, vitamin C, thiamin, protein and other nutrients. Every 100 grams of fresh broccoli florets contain 7210.0mg of carotene, 51.0mg of vitamin C, 4.1 grams of protein, etc. Moderate consumption can be a good supplement to the nutrients needed by the human body. At present, there is no scientific research to prove that broccoli can not be eaten with what food, and “food matching” is also a lack of scientific evidence, so generally broccoli and any food can be eaten at the same time. Eat broccoli generally do not need to avoid, pay attention to cooked before consumption.