Spleen and stomach disharmony and heavy dampness, usually from the daily diet and medication to regulate two aspects, specific as follows: 1. Daily diet: daily diet should be light, can eat more millet porridge, yam porridge and other soft food, try to avoid or reduce the consumption of spicy, greasy, cold and hard or poorly digested food, but also should avoid smoking and alcohol. 2. Medication: spleen and stomach and heavy dampness, if the discomfort symptoms are obvious, or through dietary modification can not be relieved, but also in the physician’s evidence under the guidance of the use of medication to regulate, such as flat stomach pills, Zhongman Fenxie Pills, etc. to strengthen the spleen and eliminate dampness, the adverse effects of the two drugs contraindications are not yet clear. During the taking of Zhongman Fenxie Pills, need to pay attention to cold and dampness trapped spleen caused by swelling should not be used; pregnant women should be used with caution; during the service of the drug diet should be light and easy to digest products, be careful to eat spicy and greasy things. Avoid eating cold and other indigestible food during taking Ping stomach pill; not applicable to patients with spleen and stomach yin deficiency, patients with acute intestinal infectious diseases; allergy to this product is prohibited, allergy with caution. In addition, the spleen and stomach and heavy dampness, daily should develop good eating habits, regular eating, not overeating, moderate labor and leisure. If you need to use drugs need to be used under the guidance of a doctor.