Under the guidance of a doctor, you can increase exercise and medication to induce labor to promote the contraction of the uterus. 1. Appropriate increase in exercise: in late pregnancy before labor, can be under the guidance of the doctor appropriate increase in physical exercise, such as appropriate fast walking, sitting birthing ball, etc., need to be accompanied by family members to ensure safety. 2. Hypnosis: For pregnant women with indications of hypnosis, the doctor can fully assess the pelvic situation, the size of the fetus and cervical ripeness, and then give a static drip of small-dose hysterotonin or vaginally place a small dose of Misoprostol, water balloon induction of labor and other methods of hypnosis, which can also promote contractions to start. You need to go to the hospital to induce labor, and you can’t use the medication on your own. Regular checkups are required in late pregnancy, and the obstetrician will assess the mode and timing of delivery.