What babies with iron deficiency eat

Iron deficiency of the baby, if not serious, you can eat animal liver, blood products, a variety of meat and other animal foods and fresh vegetables to supplement iron, iron deficiency is serious to seek medical attention, follow the doctor’s instructions for appropriate iron supplements. 1. Animal food: animal liver is rich in iron, you can puree the liver for the baby to take, you can also use duck blood, pig blood and other blood products to make blood tofu for the baby to eat, supplement iron. Lean pork. Beef and lamb are also high in iron and are also good foods for iron supplementation. 2. Fresh vegetables: many fresh vegetables can also be chosen, such as spinach, fungus, purple cabbage, etc., but the absorption rate of plant food iron is relatively low. 3. Iron: If the baby’s iron deficiency is more serious, when the effect of simple dietary supplement is not obvious, you can choose iron, but you need to use it under the guidance of a doctor.