Wrist navicular fracture can generally eat food with high calcium content, high quality protein and rich in vitamins.
Patients are recommended to eat more food with high calcium content, such as milk, fish, shrimp, etc. Fish and shrimp have higher calcium and phosphorus content, and the combination of calcium and phosphorus is more reasonable, and it is also a good source of calcium and phosphorus, and patients with carpal navicular fracture can eat a better effect, and they can also eat more vitamin-rich fresh fruits and vegetables as well as high quality protein-rich food.
The patient’s staple food is recommended to do diversified varieties, coarse and fine with appropriate. Wrist navicular fracture patients should not eat spicy food, do not drink too much alcohol, smoking and so on. It is necessary to pay attention to keep warm, exercise and do more sports, while staying away from the fracture place to avoid muscle atrophy and joint stiffness.
Patients are advised to have regular rechecks and develop good dietary habits.