Eating light, easily digestible and palatable food is best during the first month of pregnancy.
The first month of pregnancy may cause different degrees of early pregnancy reactions, such as nausea, vomiting and anorexia, due to the elevated hormone levels in the body. During this period, light and easily digestible food, such as vegetables and cereal products, should be chosen in the diet, and smelly or greasy food should also be avoided. Pregnant women can eat less and more frequent meals according to the severity of early pregnancy reactions, and do not need to take excessive supplements.
Early pregnancy should also continue to follow the doctor’s advice to take folic acid, pay attention to appropriate rest, not to be tired and strenuous exercise, but also to prohibit coitus. This period also pay attention to prohibit private medication, so as not to affect the development of the embryo. For specific diet in early pregnancy, consult a medical professional.
Generally, pregnant women can undergo ultrasound examination to determine whether it is a normal intrauterine pregnancy when menopause is about 40 days old, after which they should also undergo regular pregnancy checkups to monitor the health of the mother and the development of the fetus.