Sunflower oil moderate consumption generally does not cause too much impact on the body, but if long-term consumption of large quantities of sunflower oil may affect blood lipids, resulting in fluctuations in blood lipids, induced hyperlipidemia, and may make blood sugar, blood pressure rise. Sunflower oil is a common edible oil in life, sunflower oil contains rich nutrients, such as unsaturated fatty acids, carotene, calcium, potassium, etc., can supplement the human body needs a variety of nutrients, good for health. However, if you often consume large quantities of sunflower oil, the oil will make the blood lipids, lipids can also be converted to glucose through gluconeogenesis, thus affecting the blood lipids, blood glucose, but also may lead to excessive energy intake, causing obesity, thereby increasing the incidence of hypertension. Therefore, it is recommended to consume sunflower oil in moderation, pay attention to adjusting the dietary structure, rational diet and balanced nutrition.