Skin dark yellow dullness is mostly due to liver depression and spleen deficiency, qi and blood deficiency and other reasons, you can add angelica, ginseng, jujube, incense and other Chinese medicines in soup, stew, with certain medicinal dietary health effects. However, the role of dietary supplements is weak, if the symptoms can not be relieved, it is recommended to consult a doctor in a timely manner.
Angelica sinensis tonifies blood and nourishes blood (nourishes blood); ginseng benefits qi and strengthens the spleen (regulates the qi of the spleen and stomach); jujube benefits qi and nourishes blood (replenishes qi and blood in the body) and tranquilizes the mind; and fragrant herbs detoxify the liver and regulate qi (regulates stagnation of qi in the liver), and regulate menstruation and relieve pain (regulates menstruation and relieves pain during menstruation).
Adding the above herbs to daily meat stews or soups to make medicinal meals has the effect of replenishing qi and nourishing blood, strengthening the spleen and tranquilizing the mind (strengthening the function of the spleen and stabilizing the spirit), and has a certain alleviating effect on the symptoms of a dull, yellowish, and gloomy complexion caused by qi and blood deficiencies, and depression of the liver and deficiency of the spleen.
However, it should be used with caution for pregnant women and allergic individuals, and it is not suitable for people with dark yellow skin caused by other diseases. It is recommended to consult a doctor in a timely manner, under the guidance of a doctor to clarify the cause of the disease, the cause of the treatment, do not self-medication dietary supplements, in order to avoid delays in the condition.