What can I eat if I have colitis?



Colitis is recommended to eat fresh and easy to digest food, such as spinach, bananas, etc., avoid spicy and irritating food.

1. The common symptoms of colitis are abdominal pain, bloating, diarrhea, mucus, pus and blood stools, etc. It is recommended to eat more fresh and easy to digest vegetables and fruits, and meals should be light, avoid greasy, and do not increase the burden on the intestinal tract, vegetables, such as spinach, celery, broccoli, cucumber, etc.; fruits, such as bananas, oranges, apples, kiwi and so on. Fresh vegetables and fruits can be supplemented with vitamins and dietary fiber, which is better for colitis patients.

2. Dietary attention not to eat cold, spicy and stimulating food; quit smoking and drinking, and develop good habits.

Colitis should pay attention to intestinal hygiene, to avoid intestinal infections aggravate the condition, such as the symptoms are more serious should be timely medical treatment, under the guidance of the doctor regular treatment, so as not to delay the condition.