Scapular suture pain should be treated according to the cause. Common causes are fatigue of soft tissues around the scapular suture, damage, and cold, and the treatments include braking, hot compresses, and medication.
1. Braking: try to rest and reduce the activity of the painful part, including reducing the activity of shoulder joint, which may relieve the pain.
2. Hot compress: By applying hot compress to the painful part, it can promote blood circulation, so that the damaged tissues can get nutrients from the blood and recover as soon as possible.
3. Medication: If the scapular suture pain is severe enough to affect your sleep and work, you can take anti-inflammatory and analgesic medications under the guidance of your doctor, such as ibuprofen, celecoxib, etoricoxib and so on.
The specific treatment plan for scapular suture pain is based on the cause of the disease and the individual’s physical condition to choose, there is no such thing as the best treatment, please follow the doctor’s instructions to standardize the treatment.