Poor transportation and digestion of the spleen and stomach can lead to an increase in white phlegm. When the spleen is not healthy, its function of transporting and transforming water and fluid is out of order, which can lead to stagnation of water and drink in the body and the production of white phlegm. The growth of phlegm is closely related to the transportation function of the spleen and stomach. The spleen is the main transporter (the spleen has the function of digesting food, absorbing food essence and water and transferring it to the whole body) of water and fluid, and can transfer the fluid produced by water and grain essence up to the lungs, and can transfer the metabolized water to the lungs and kidneys in a timely manner, which will eventually be transformed into sweat and urine to be discharged out of the body. Loss of healthy transportation of the spleen can lead to stagnation of water in the body and the accumulation of dampness, white phlegm, which can be described as “the spleen is the source of phlegm, the lungs are the storage of phlegm vessel”. Spleen and stomach transportation is not good, resulting in the accumulation of wet phlegm, can be committed to the lungs, causing coughing, coughing up phlegm, but also affect the whole body fluid transmission, excretion, and even cause edema. For people with poor spleen and stomach digestion, if you have cough and phlegm and other symptoms, it is recommended that you consult a professional Chinese medicine practitioner to identify and treat the symptoms.