Maternity back pain is usually due to the strain during pregnancy, can be relieved through diet, massage and hot compresses, medication and other methods, there is no fastest way to relieve, the specific situation varies from person to person. 1. Dietary regulation: maternal back pain need to strengthen the appropriate nutrition, such as eating more protein and calcium-containing foods, such as milk, lean meat, etc. to regulate. 2. Massage and hot compresses: You can accelerate the blood circulation of the painful parts and relieve the symptoms through the use of palms and rubbing, salt bag hot compresses and other methods. 3. Medication: If the back pain persists and cannot be relieved, you can take acetaminophen as prescribed by your doctor for analgesic treatment. In addition, if the pain is caused by a lack of calcium, you can take calcium tablets and vitamin D to supplement the treatment. Maternity drugs may enter the body of the fetus through the breast milk to cause certain effects, may also have liver and kidney toxicity, so if you need to use drugs need to be used under the guidance of a doctor, do not blindly use drugs. Maternity back pain may also be caused by other reasons, it is recommended to consult a doctor in a timely manner, to the hospital to check and take targeted treatment and treatment, so as not to delay the condition.