When you want to get pregnant, you have to start preparing for pregnancy, in addition to sexual harmony between husband and wife also need to pay attention to the regularity of life, oral folic acid, away from places with radiation, do not eat on the fetus has damage to the drug.
1. regular life: during the preparation for pregnancy to change the bad habits, do not stay up late, quit smoking and alcohol, eat more fresh fruits and vegetables, grains and cereals, etc., to keep the mood comfortable and not tense, which will help the fertilization of the egg to bed.
2. Oral folic acid: Preparation for pregnancy and the first three months of pregnancy oral folic acid, so that the body’s folic acid level reaches a certain level to ensure that in the fertilization of the egg differentiation, the formation of the embryo’s nervous system will not be affected, can effectively reduce the incidence of neural tube defects in newborns.
3. Stay away from places where there is radiation: for example, the radiology department of the hospital, or when you go to the hospital to see a doctor, you should also explain to the doctor that you are in the preparation for pregnancy, and try not to carry out X-rays, CT and other tests.
4. Do not eat drugs that have damage to the fetus: drugs that have damage to the fetus can pass through the placenta, and should not be eaten during the preparation stage, the embryo will proliferate and differentiate a lot in the early stage, and harmful drugs may lead to errors in the fetus in the process, which ultimately lead to miscarriage or deformity of the fetus.
Want to get pregnant need the joint efforts of both husband and wife, you can also go to a professional hospital pre-pregnancy physical examination, accept the doctor’s advice.