Soreness and pain in the right lumbar region may be caused by lumbar muscle strain or lumbar disc herniation, which can be relieved by general treatment, physical therapy and medication.
1. General treatment: the right side of the lumbar pain, it is recommended to pay attention to rest, avoid overwork, aggravate the symptoms. You can use hot towels or hot water bags for local hot compresses, or appropriate local massage, can promote blood circulation, so that the lumbar muscles to get relaxed, so as to improve the symptoms.
2. Physical therapy: low-frequency electrotherapy, infrared therapy, ultrasound therapy and other physical therapy methods can be used to alleviate the symptoms of the right lumbar soreness and pain.
3. Medication: Oral non-steroidal anti-inflammatory drugs, such as ibuprofen, diclofenac sodium, meloxicam and other drugs, which are conducive to anti-inflammatory and pain relief, alleviate the symptoms. It is recommended to use medication under the guidance of a doctor, not blindly self-medication, in order to avoid adverse effects.
If the right side of the lower back pain symptoms, it is recommended to go to the hospital in a timely manner, early formal treatment.