Fasciitis is caused by aseptic inflammation or infection of the muscles of the lower back. Mild fasciitis is self-healing and will gradually recover after proper rest. Moderate and severe fasciitis do not heal on their own and must be treated. 1. Mild Fasciitis: Mild fasciitis is often caused by exertion, over-exercise, etc. Symptoms are relatively mild, and can be gradually improved through proper rest and braking, reducing the amount of activity, and does not require special treatment. 2. Moderate fasciitis: moderate fasciitis, the local inflammatory reaction is more serious, there is inflammatory edema in the affected area, does not have the possibility of self-healing, through massage, massage, local hot compresses, acupuncture and other conservative treatments to accelerate the local blood circulation, reduce the local inflammatory injury symptoms can be gradually relieved. 3. Severe fasciitis: Severe fasciitis not only has local inflammatory edema reaction, but also limits the normal activities, and the mobility disorder, and does not have the possibility of self-healing. Conservative treatment, local closed treatment and other methods can be chosen to accelerate local blood circulation, promote the absorption of inflammation and reduce pain. It is recommended to go to the regular hospital, clarify the cause of the disease, treatment and rehabilitation training under the guidance of the doctor.