Bad stomach can eat purple potatoes in moderation, in the usual way to do a light diet, to ensure balanced nutrition.
Purple potatoes contain a variety of amino acids and vitamin C, vitamin A, zinc, iron, selenium, phosphorus and other vitamins and trace elements, can supplement a variety of nutrients, promote the recovery of the disease, so the stomach is bad can eat purple potatoes.
But pay attention to the right amount, do not take too much purple potatoes at once, so as not to increase the burden on the stomach and intestines, aggravate bloating and other uncomfortable symptoms.
In normal times, we should do a light diet, avoid eating spicy, greasy and other stimulating food. Pay attention to dietary diversity, such as vegetables, fruits, etc., to ensure balanced nutrition.
At the same time, you need to consult a doctor in time for regular treatment.