Dried mulberry generally refers to dried mulberries, which have the effect of supplementing the body with vitamins, minerals and other nutrients.
Dried mulberry is a kind of food after drying mulberry, its flavor is sweet, and its nutritional value is relatively high. Dried mulberries are rich in glucose, sucrose, fructose, carotene, vitamins, and minerals. Vitamins in the vitamin E content is predominant, 32.68mg per 100g, can be supplemented for the body vitamin E.
Minerals in the main iron, 42.50mg per 100g, iron is an important component of the formation of blood red blood cells, hemoglobin production is also necessary, but after all, the content of food is limited, through the intake can play a certain role in replenishing the body’s iron.
It is recommended to consume it in moderation on a daily basis, but not too much, so as not to have an adverse effect on the body.