Although red jujube barley cloud ling huai shan party ginseng has a tonic effect on the body, it is not recommended to eat it every day. Red jujube is jujube, which is sweet in taste and warm in nature, and has the effects of tonifying the middle and benefiting the qi (treating qi deficiency by tonifying the spleen), nourishing the blood and calming the spirit (stabilizing the spirit and soothing the emotions by nourishing the blood), and can be used for treating spleen deficiency with little food, and loose stools (thinning of feces and lack of shape), and so on. Eating too much of it may generate phlegm and dampness, which may harm the spleen and stomach, resulting in abdominal pain, diarrhea, constipation and other symptoms. Job’s tear grains, taste sweet, light, cool, with water seepage (to promote the operation of the water to dispel dampness), spleen, diarrhea, paralysis, pus, detoxification and dissipation of the efficacy of the oedema, foot fungus, urinary incontinence (urine is not smooth), spleen deficiency diarrhea (diarrhea caused by a weak spleen), dampness paralysis, contracture and other conditions. Because of its cool nature, it is easy to hurt the spleen and stomach and damage yang qi. Poria, which is Poria, has the efficacy of diuresis and seepage of dampness (promoting the operation of water to dispel dampness), strengthening the spleen and tranquilizing the heart, and can treat edema and urinary deficiency, phlegm-drinking vertigo and palpitations (due to phlegm-drinking and evil qi upstream caused by dizziness and palpitations), deficiency of the spleen with little food and diarrhea, etc. However, too much of it may cause dryness and dryness. However, it is easy to generate dryness and heat when consuming too much of it, so it is not suitable to consume it every day. Codonopsis has the effect of strengthening the spleen and lungs (strengthening the functions of the spleen and lungs), nourishing the blood and generating fluids, and can be used for the treatment of spleen and lung qi deficiency, poor food and tiredness, cough and asthma, and qi and blood insufficiency, etc. However, prolonged intake may lead to too much tonic qi, and dryness of the mouth, constipation, sore throat and other dryness and heat symptoms. Therefore, when eating red dates barley cloud ling Huaishan Codonopsis should be moderate, and need to be consumed under the guidance of a doctor.