Sleeping always awake, sleep is not solid consider the patient in a light sleep state, light sleep state is mostly caused by noisy environment or unsuitable room temperature, as well as the patient’s emotional and mental, psychological stress. For this situation there are the following ways: First, it is recommended that the patient change the indoor living environment, avoid noisy sounds, emotional anxiety should be appropriate for self-relaxation, avoid excessive thinking before going to bed; Second, if the situation is not satisfactory, you can cooperate with the adjustment of neurological drugs, such as glutathione; Third, if still not satisfactory, you can take oral Chinese medicine, such as tranquilizer and brain oral liquid, clear brain and rejuvenation liquid, as well as sour date seeds in water to drink. If necessary, under the guidance of a physician, oral sedatives and sleeping pills, such as eszopiclone, diazepam, etc., to improve the shallow sleep.