Can you eat okra after a miscarriage?

Okra can be eaten after abortion. Okra is rich in nutrients and can help the body to recover after abortion. Okra contains protein, fat, carbohydrates, vitamin A, vitamin B and calcium, iron, potassium, zinc, selenium and other trace elements, but also contains pectin, mucopolysaccharides and other nutrients, for the body’s physiological needs to provide energy. It is best to rest for about two weeks after the abortion, and appropriate activities will help the body recover. Pay attention to the hygiene of private parts, wash the vulva with water at night before going to bed, you can take a shower but do not take a sitz bath, soak in hot springs, so as not to cause infection, resulting in endometritis or pelvic inflammatory disease. It is best to maintain a light diet, choosing light and easy-to-digest foods and avoiding spicy and stimulating foods.