Gout pain relief methods for ankle gout pain include adjusting lifestyle and taking medication, the specific methods need to consult a professional doctor for. 1. Lifestyle adjustment: It is recommended to drink more water, quit smoking and drinking, take sufficient rest, avoid physical labor, eat a light diet, avoid high purine food and spicy stimulating food, avoid anxiety and tension. 2. Medication: Non-steroidal anti-inflammatory drugs, such as ibuprofen, indomethacin and other drugs, can be used to effectively relieve pain. After the gout pain in the ankle is relieved, it is necessary to add uric acid-lowering drugs, such as benzbromarone and allopurinol, under the guidance of a physician on an elective basis to further control the blood uric acid level. Drugs need to be used under the guidance of a doctor, after actively cooperating with the doctor to receive standardized treatment, can effectively improve the prognosis of the disease, relieve clinical discomfort.