How to regulate qi and blood deficiency

People with qi and blood deficiency can be adjusted through traditional Chinese medicine, moxibustion and exercise assistance.
1. Chinese medicine: patients with deficiency of qi and blood can take medication under the guidance of a doctor to regulate, such as eight precious pills. Bazhen Pill is used for the treatment of qi and blood deficiency caused by yellowish color (yellow and lusterless), loss of appetite, weakness of the limbs, excessive menstruation; allergic to the product and its ingredients are prohibited.
2. Acupuncture and moxibustion: Acupuncture and moxibustion of the foot Sanli, Guanyuan, Qihai, Kidney Yu, Yongquan and other points can play a role in tonifying qi and blood.
3. Exercise: In daily life, you can exercise properly, such as tai chi, eight-duan brocade, jogging, yoga, dancing, etc., which can improve the body’s immunity and assist in regulating qi and blood.
If there is any discomfort, it is recommended to consult a doctor in time. If you need to use medication, you should go through a doctor’s diagnosis and follow the doctor’s instructions for standardized treatment. If you need moxibustion treatment, it is recommended to go to a professional medical institution.