Dry stools caused by spleen deficiency and dampness can be relieved and treated by improving diet, acupuncture and medication. 1. Improve diet: If the dry stools are caused by spleen deficiency and dampness obstruction due to improper diet, you can improve your diet by focusing on lightness, ensuring sufficient water intake, and avoiding cold, cold and spicy foods. 2. Acupuncture and moxibustion: professional physicians can acupuncture or moxibustion Guanyuan points, large intestine Yu, foot Sanli points, Tianshu points for yin and yang adjustments, promote blood flow, so that the function of transporting water and dampness run well. 3. Medication: you can follow the doctor’s instructions to choose ginseng and atractylodes pills and other proprietary Chinese medicines to regulate. Avoid greasy, raw and cold food during the medication, not with tonic Chinese medicine, allergy is prohibited, such as the use of other drugs, please consult a physician or pharmacist before using the above drugs. The above methods should be carried out by or under the guidance of a professional physician, and it is recommended to consult a doctor in time when discomfort occurs.