Patients’ arms and legs are particularly sore for the following common reasons: First, overexertion: such as heavy physical labor or strenuous exercise can lead to muscle soreness in the extremities and a sense of exertion, accompanied by obvious muscle weakness. Second, the accumulation of acetic acid: drinking a lot of alcohol will cause the body to produce a lot of acetic acid, acetic acid and other acidic metabolites will stimulate the nerves, causing the performance of limb soreness and weakness, and patients will have obvious dizziness and other discomfort symptoms. If patients have limb aches and pains, they should be diagnosed and treated early in order to get quick relief of clinical symptoms. Attention should be paid to strengthening the muscles of the extremities in ordinary life to protect the joints and limb functions and avoid serious strain injuries. At the same time, attention should be paid to minimize the amount of alcohol consumption to avoid the accumulation of acetic acid to prevent the occurrence of clinical symptoms of limb aches and pains.